Okay, okay, okay, okay, okay. Phew. That was quite a dip back into the depths of grief. I am happy to be able to announce to myself that I feel so much better today, thank goodness.
I had just forgotten myself and in doing so, I completely stopped reminding myself of various truths. First, I am full of love. Secondly, there are no mistakes. The universe is a perfect place and everything happens exactly the way it is supposed to happen. Thirdly, I am here for a reason and when my work is done, I will be allowed to leave. Earth is merely a learning ground where we come to exist in human form for a period of time before we get to shed our constraints and live as the spirits that we truly are.
Yesterday, I switched from drinking roughly four cups of coffee a day (mugs, really) to drinking only one cup of caffeinated and the rest all decaffeinated. Toward the end of the day, my head started hurting and I didn't make the connection at first but then this morning, I was in so much pain that I couldn't even lift my head off the pillow. I brewed and poured my morning coffee took a few sips, and lo and behold...no headache.
Interestingly enough, and even though I endured an intense grief meltdown, I had very little anxiety last night...and I practically and single-handedly keep anxiety employed.
I feel better. I’m so glad I feel better, even if it’s just until the next meltdown.
I’ll take it.
Shneed
Tuesday, June 5, 2007
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You're okay. I always pray for you. Everything's gonna be okay too. Just keep on doin' what'cha doin'. I love you too and don't fight the meltdowns. You need 'em from time to time in order 2 stay strong(er.)
ReplyDeletethe "black holes" of grief are tough - glad you are feeling better.
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